In our full service commitment to health, we are now offering personal training and group fitness classes. Exercise programs are tailored to each individual’s level and we welcome everyone to come try out a FREE class or personal training session.
– Tell us your health and fitness goals and we will help you meet them! Whether you are looking to fit into those summer outfits, or just looking to stay healthy, we have a program for you!
Are you beginner? No problem! Our environment offers a friendly atmosphere for you to learn proper technique and understanding of the exercises while getting fit.
Are you experienced? We can challenge your fitness with dynamic, functional training exercises that will take you to the next level.
For our Seniors – We are now offering Silver Sneakers classes! Visit silversneakers.com for more information on this program.
We want to extend the invite for anyone who is interested, to join us for 1 FREE personal training session or group fitness class. Just create your account below and schedule a time that works for you.
We look forward to working out with you!