Group fitness classes are the most fun way to get in shape. Come workout with a group of friends and motivate each other to reach goals and get fit! Our classes are always evolving, so there is never a dull moment.
New for January 2017: FREE month of group fitness for everyone! Join us Mondays and Wednesdays at 6pm for free group fitness classes. No need to make an appointment, just show up ready to have some fun and burn some calories!
R&R Rehabilitation is now offering Silver Sneakers classes for our seniors! Visit silversneakers.com for more information on the program. Unsure if you are a Silver Sneakers member? Give us a call at 706-580-0800 and let us check for you!